Are we making our kids FAT?

I am lucky. My kids appear to have my wife’s metabolism and are skinny as a rail. I am not real sure how they stay as thinas they do. It could be that they never walk anywhere. They are always on the run. I will say, that our kids also eat all the time. We have a rule at our house. One junk snack a day then every snack after that has to come from the ground. We always have fresh vegetables and fruits in the fridge and they can eat all those they want. We try really hard to encourage good food habits, but let’s face it, in today’s world it is difficult.

I ran across this story on the internet.

Joy-Bauer Food fails! 8 ways we’re making our kids fat Joy Bauer