Good Morning.
It’s been awhile! I started this blog and weight loss journey on April 11,2013. The journey has been an adventure for sure. Over the last 7 months my weight as fluctuated, but my total weight loss as of today is 52.2 pounds. While that progress is commendable, I have plenty more to lose. I will be the first to admit I have fallen off the wagon. Now, I can come up with a million excuses, ranging from being to busy to just being tired, but when it really comes down to it I like fast food. My exercise hasn’t changed much, but my intake surely has. A busy life makes it difficult to eat correctly. It is much easier to drop into a McDonalds or Wendy’s for a quick sandwich. Quick is never good.
Excuses are the things we use to make ourself feel better about bad choices. I’m not a fan of the excuse. I am going to ownership of this failure and push forward. I am going to do my best to re-start my open book weight loss journey again.
Weight Today: 282.6 pound (WOW)
Weight Goal: 230 pounds